Free 1 hour Sophrology sessions in various locations

Free 1 hour Sophrology sessions in various locations

Sophrology offers a unique and powerful way to explore our values using both our bodies and our minds to become aware of and live our values more fully in each moment. In these sessions we will use relaxation, breathing, positive mental images and simple movements to...
World Values Day Heart Focused Meditation

World Values Day Heart Focused Meditation

Join us at 1pm BST on Tuesday 16th October for an online Heart Focused Meditation to celebrate World Values Day. Our values represent the heart of who we really are. And there’s power in heart-felt values – a real and measurable energy which can create connection,...
Kindness Community Café – What’s in it for We?

Kindness Community Café – What’s in it for We?

On Thursday 18th October 2018 from 7:00 pm – 9:00 pm at Totnes Methodist Church Hall, Fore Street, Totnes, Devon, join in creating a kind space and a kinder world with others who care. The evening event will be facilitated by Josh Malkin of the Network of...