A mind-body practice centred on the value of COMPASSION

START

October 20, 2022

12:00 pm

BST (UTC/GMT+1)

END

October 20, 2022 12:45 pm

BST (UTC/GMT+1)

Event Type

Zoom

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Please join this free event here on Zoom

Event Categories

Community Groups, Individuals, Organisations, Other, Schools, Valuesthon 2022

On 20th October from 12.00 to 12.45 BST (UTC/GMT+1) on Zoom join Carla Forth in this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of COMPASSION and amplify its presence in our day-to-day lives. No prior experience needed!

This is one of several such Valuesthon events organised by International Sophrology Federation

Please join this free event here on Zoom

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