A mind-body practice centred on the value of PEACE/PAIX (Session in French)

START

October 20, 2022

1:00 pm

BST (UTC/GMT+1)

END

October 20, 2022 1:45 pm

BST (UTC/GMT+1)

Event Type

Zoom

Check your time zone

Please join this free event here on Zoom

Event Categories

Community Groups, Individuals, Organisations, Other, Schools, Valuesthon 2022

On 20th October from 13.00 to 13.45 BST (UTC/GMT+1) which is 8am to 8.45am EDT on Zoom join Alexandra Bouée in this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of PEACE/PAIX and amplify its presence in our day-to-day lives. No prior experience needed!

This session will be held in French.

This is one of several such Valuesthon events organised by International Sophrology Federation

Please join this free event here on Zoom

Speakers

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