On 20th October from 16.00 to 16.45 BST (UTC/GMT+1) which is 17.00 to 17.45 in France, join Florence Parot in this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of RESPECT and amplify its presence in our day-to-day lives. No prior experience needed!
The session will be conducted in French.
This is one of several such Valuesthon events organised by International Sophrology Federation
