On 20th October from 14.00 to 14.45 BST (UTC/GMT+1) which is 15.00 to 15.45 in France, join Florence Parot in this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of RESPECT and amplify its presence in our day-to-day lives. No prior experience needed!
This is one of several such Valuesthon events organised by International Sophrology Federation