A mind-body practice centred on the value of SERVICE

START

October 20, 2022

1:00 pm

BST (UTC/GMT+1)

END

October 20, 2022 1:45 pm

BST (UTC/GMT+1)

Event Type

Zoom

Check your time zone

Event Categories

Community Groups, Individuals, Organisations, Other, Schools, Valuesthon 2022

On 20th October from 13.00 to 13.45 BST (UTC/GMT+1), which is 14.00 to 14.45 in Switzerland, join Annette Ebbinghaus in this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of SERVICE and amplify its presence in our day-to-day lives. No prior experience needed!

This is one of several such Valuesthon events organised by International Sophrology Federation

Please register for this free event here

Speakers

**Annette Ebbinghaus**
Annette is a Master Sophrologist, HeartMath® coach, Positive Intelligence®, Hypnosis and NLP practitioner. Annette works with the link between mind and body helping her clients shape their future through being connected with both. She specializes in burnout prevention & recovery, stress management and working with adolescents, transforming anxious energy into calm confidence. To learn more about Annette please visit her website: www.trulybalance.com or follow her on Linkedin: annetteebbinghaus, Instagram: Instagram/trulybalance, Facebook: ww.facebook.com/trulybalance, Twitter @EbbinghausA

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