PAMELA BOUTIN BIRD is a Sophrologist, Burnout Prevention & Recovery Coach, and Breathwork Coach, and the founder of SophroYou. She works with people who are stretched thin by the demands of modern life, helping them return to themselves — to reconnect with their energy, vitality and sense of balance, and to feel more rested, whole and alive. Through sophrology, functional breathing and practical mind-body tools, Pamela helps people move beyond simply striving and coping, and create more space to breathe, recover and reconnect with themselves — at work and in everyday life. https://www.sophroyou.fr https://www.sophroyou.com https://www.linkedin.com/in/pamelaboutinbird/ https://www.instagram.com/sophroyou/
Pamela will be speaking at Giving Forward with Sophrology: Trusting Yourself, Connecting With Your Values – with Pamela Boutin Bird on 15th October from 18.00 to 18.45 BST (UTC/GMT+1). For more information please click here; to register click here.