
Event Date: October 20, 2022
Start Time: 12:00 pm BST (UTC/GMT+1)
Join this short Sophrology practice consisting of simple exercises drawn from relaxation, yoga, mindfulness and meditation to connect with the value of COMPASSION and amplify its presence in our day-to-day lives. No prior experience needed! This is one of several such Valuesthon events organised by International Sophrology Federation.
Organised by International Sophrology Federation
Organised by International Sophrology Federation