Events & Activities

Mind-body practice: a personal value in action

Event Date: October 19, 2023

Start Time: 7:00 pm BST (UTC/GMT+1)

As a mind-body practice, sophrology invites us to put in brackets our preconceived ideas and rational thinking about what our values should be, and to open to a deeper place in ourselves where we might discover what has true meaning, and how that can be lived more fully. This short sophrology practice uses dynamic relaxation and guided meditation to make a more conscious connection with a personal value and discover how it can be more present in your daily life. One of several such Valuesthon events organised by International Sophrology Federation.

Walking The Talk – Love finds a way

Event Date: October 19, 2023

Start Time: 7:00 pm BST (UTC/GMT+1)

It is said that love is the answer to all the challenges that we face in the world but how do we turn what can be a cliché into reality? How do we move from talking the talk, to walking the talk to create a hopeful future for us all? The speakers will talk about what can be achieved when we are motivated by the value of love. Organised by the Brahma Kumaris with the UK Values Alliance.

Pause® – A call to calm – Making Friends with Yourself. Back to Basics – What’s really important? – Committing to and Embodying Your Values

Event Date: October 19, 2023

Start Time: 7:00 pm BST (UTC/GMT+1)

A call to calm, an invitation to be your own best friend through being mindful, present, and curious and by co-creating a loving and compassionate mirror to reflect your many layers, facets, beliefs, and emotions - the gold held deep within you. This gold informs your values, underpins what’s important to you, drives your actions, habits and behaviours and exquisitely impacts the choices you make, your creativity and your relationship with our world.

Organised by Pause Ventures

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What Values Would You Die For? Session 2

Event Date: October 19, 2023

Start Time: 8:00 pm BST (UTC/GMT+1)

An interactive session exploring what values are important to you in the Family? Friends? Work? Community/Faith/Service groups? Starting with a visualisation exercise which will highlight the values important to us. Values that we would die for. Followed by a group sharing using Gratitude Cards, leading to a deeper connection.

Organised by Happy Life Habits

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Be You More: Activate Your Values Workshop

Event Date: October 19, 2023

Start Time: 8:30 pm BST (UTC/GMT+1)

Activate your values and find clarity on what guides you. Join us for an energetic and participatory experience where you will be encouraged to reflect on your personal values and find new ways to grow forward. During this 1-hour long process, you make exciting discoveries, find new inspirations, and complete a ValYou Crest that will serve as a reminder to Be You More.

Organised by Shift Up Agency

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Partners In Kind: How A Small Act of Kindness Can Change the World (2)

Event Date: October 19, 2023

Start Time: 9:00 pm BST (UTC/GMT+1)

Interactive discussion about real-life moments when a seemingly small act of kindness changes a life or has a ripple effect changing thousands of lives. We’ll also explore some of the simplest and most often overlooked ways we can have an impact on others, and how our actions not only change the world, but also ourselves.

Organised and hosted by Jenny Haase, Brad Aronson and Randy McNeely.

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World Wellness Wheel of Life (Second Session)

Event Date: October 20, 2023

Start Time: 12:00 am BST (UTC/GMT+1)

Interactive learning for individuals with a focused look at ten areas of their lives and their overall satisfaction level while addressing the three “A”s of wellness:

Awareness – Completing a self-care quiz.

Acceptance – Understanding what’s in and what’s out of your control.

Action – Completing your own wheel of life assessment.

Organised by PJ Jackson

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‘Staying Young’ as a Value

Event Date: October 20, 2023

Start Time: 1:00 pm BST (UTC/GMT+1)

An interactive exploration of how values shape culture, and how the value of 'staying young' in mindset can help individuals and organisations with their lifelong development. Whatever age you are, please come ready for an hour or so of thinking, exploring and sharing with peers in the youth development sector.

Organised by Congo Tree

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Being Human: Making Connections; Life-Affirming Conversations for Growth

Event Date: October 20, 2023

Start Time: 2:00 pm BST (UTC/GMT+1)

Several rounds of small group conversations and somatic exercises to foster deeper connections with each other in meaningful ways. The questions we will pose are introspective and reflective in nature to explore our core values. Our intention is that each participant will have the time and safe space to have purposeful small group conversations with two other people. Organised by CMCCF Wisdom of Hope.

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