Back to Basics – What’s really important? – Committing to and Embodying Your Values.
Pause is a call to calm, an invitation to be your own best friend through being mindful, present, and curious and by co-creating a loving and compassionate mirror to reflect your many layers, facets, beliefs, and emotions – the gold held deep within you. This gold informs your values, underpins what’s important to you, drives your actions, habits and behaviours and exquisitely impacts the choices you make, your creativity and your relationship with our world.
Our Pause circle today is a nurturing space to slow down, to be validated, heard, be valued, and witnessed. Space to take off your masks, relax and connect to what is important to you.
You will be asked “beautiful questions” for contemplation. “Start close in” – be introduced to ontological, somatic, and embodied energy practices, visualisation and poetry designed to raise your energy, honour your values and support you to become the best friend to yourself.
The session is from 19.00 to 21.00 BST (UTC/GMT+1) which is 14.00 to 16.00 EST in America.
Please register for this free event at firstname.lastname@example.org