LIZ MURPHY a former steering group member of the UK Values Alliance, now focuses on increasing wellbeing and values-based living through a mind-body approach. Sophrology—”the study of consciousness in harmony” is a mind-body practice which emphasises the development of personal values. Liz leads the Sophrology Academy, providing accredited training courses and wellbeing programmes, and co-leads the Out In The Field retreats initiative for frontline workers. Liz also serves as President of the International Sophrology Federation.
Liz will be speaking at From Autopilot to Alignment: A Guided Sophrology Mind-Body Practice – with Liz Murphy on 16th October from 08.00 to 08.45 BST (UTC/GMT+1) – for more information click here, to register click here.