CARLA FORTH is a Sophrology Practitioner helping Highly Sensitive professionals regain a sense of calm, clarity, confidence and creativity, to help them establish a strong sense of agency, both at home and work. Carla is trained in a number of wellbeing modalities, including yoga and meditation, Laughter yoga and Hypnotherapy. She is a Human Resource professional, and a Chartered Member of the Chartered Institute of Personnel & Development, and has over 20 years experience working in the field. She is passionate about the possibility of transformation. https://www.thestresssolutionsophrology.co.uk/
Carla will be speaking at Giving Forward with Sophrology: valuing yourself with your values – with Carla Forth on 15th October from 13.00 to 13.45 BST (UTC/GMT+1) – for more information please click here and to join the event on Zoom click here.