Event Category: Valuesthon 2023

There is a kind of readiness that does not come from planning or strategy, but from a profound wisdom and gratitude living in your soul. There is a calling to find others, like-minded leaders who are living their values and are also yearning for more depth, connection, gratitude and authenticity. An experiential, co-created and safe space to slow down, reflect, catch your breath, share wisdom, find clarity and step into your true shape, through deep listening, witnessing and “presencing” on a foundation of gratitude A space to unmask and be yourself, be authentic, in harmony with your true self. Organised by Pause Circles.

We often move through our busy lives on autopilot, guided by habits and inherited values we may not even be aware of. This short sophrology practice offers a chance to pause and reconnect. Through gentle movement, focused breathing, and guided meditation, we’ll explore a personal value and how to align more consciously with it in daily life. This is one of several such events organised by the International Sophrology Federation.

When we connect with the heart, our deepest values come into view. They remind us not just of who we are, but of the future we want to shape. Joining HeartMath’s World Values Day meditation will help you tune into those values, reflect on their meaning, and explore simple ways to bring them into action—today and for the future we are building together. The meditation will be facilitated by Gavin Andrews, Managing Director of HeartMath UK & Ireland and founder of WeAddHeart, who are co-organisers of the event.

Modern high tech and AI can be helpful but they are changing the world with ever-increasing speed, creating multiple dangers for children and all kinds of challenges to parents and carers. Being a good parent is anyway often stressful and exhausting. Moreover, we tend to forget how important it is to look after ourselves as well as our children. We will discuss practical ways to balance discipline and love, set healthy boundaries, show simple yet powerful tools to raise happy and balanced children, and above all show you how to stay patient, loving and mentally healthy. Organised by Association for Living Values International.

Make room to bloom by celebrating the values that inspire you to grow forward. Join us for an energetic and participatory experience where you will be encouraged to reflect on the values of Authenticity, Fortitude, Compassion, Integrity, and Respect. Be guided through a meditation by Ipek Williamson, listen to a poem by Susan LePlae Miller, and be encouraged to uncover your values for the future through a creative experience that will align your values with your vision. Organised by Shift Up.

How can we create, live and leave a Legacy of Kindness through real-life moments that matter? Together we’ll explore some of the simplest and often overlooked ways to have a positive impact on others, and not only change the world, but also ourselves. This interactive session will include exercises and discussions that will allow us to benefit from the experiences we all bring to the table. You’ll leave with new ideas, new friends and plenty of inspiration. Organised by Jenny Haase and Brad Aronson.

Interactive session that fosters group sharing and connection, and lifts our mood and energy.  It will be full of fun, while using scientifically proven practices around gratitude, mindfulness and kindness. Organised by Happy Life Habits

Instead of debating whether AI is good or bad, what if we used it as a mirror to understand what truly matters to us? In this powerful, reflective experience, you’ll explore how your deepest values—rooted in nature, human relationships, and emerging technologies—can guide how you show up in a rapidly changing world. Whether you feel overwhelmed by AI’s complexity or curious about its potential, this session offers a grounded and inspiring path to clarity.
This is not a lecture. It’s a co-created experience—intimate, insightful, and designed for meaningful dialogue. Organised by Bells Solutions.

How can you stay grounded in the person you want to become? This workshop will help you explore what your future self would stand for, and what values you want to carry forward. You’ll uncover the gaps between how you live today and the life you envision, and identify the micro-habits that can bridge that gap — one intentional moment at a time. Together, we’ll discover how tiny, values-driven actions can create massive change over time. You’ll leave with a practical, doable plan to honor your deepest values every single day. If you’re ready for a life that feels purposeful, aligned, and sustainable, this is your invitation to begin. Organised by SparkVision.

We often move through our busy lives on autopilot, guided by habits and inherited values we may not even be aware of. This short sophrology practice offers a chance to pause and reconnect. Through gentle movement, focused breathing, and guided meditation, we’ll explore a personal value and how to align more consciously with it in daily life.
This is one of several such events organised by the International Sophrology Federation.