DR ANNA CICHOWSKA MYRUP is a public health physician, sophrologist, human energy expert and founder of SophroDenmark. Anna combines evidence-informed mind–body practices with a grounded, human-energy approach to wellbeing, helping people strengthen resilience, self-awareness, and vitality in everyday life. See www.sophrodenmark.com, LinkedIn, Facebook, Instagram
She will be speaking at Giving Forward with Sophrology: Grounding in your Values – with Anna Cichowska Myrup on 15th October from 11.00 to 11.45 BST (UTC/GMT+1) – for more information please click here, to register click here.